In 100 g (Grams) of Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised there is 0 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised are listed below.

Water	56.16 g	56.16%
Energy (calorie)	247 kcal
Energy (joule)	1034 kJ
Protein	27.74 g	27.74%
Total lipid (fat)	14.26 g	14.26%
Ash	0.92 g	0.92%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	33 mg	0.03%
Iron, Fe	1.39 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	208 mg	0.21%
Potassium, K	297 mg	0.30%
Sodium, Na	60 mg	0.06%
Zinc, Zn	4.46 mg
Copper, Cu	0.105 mg
Manganese, Mn	0.011 mg
Selenium, Se	48.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised